M - O - T - H - E - R

 

M - O - T - H - E - R

"M" is for the million things she gave me,
"O" means only that she's growing old,
"T" is for the tears she shed to save me,
"H" is for her heart of purest gold;
"E" is for her eyes, with love-light shining,
"R" means right, and right she'll always be,

Put them all together, they spell "MOTHER,"

A word that means the world to me.

(Howard Johnson)


Happy Mother's Day!

======

Peter Allan C. Mariano

Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri

The Big NM - Network Management for Filipinos

Links2Prosperity - Web Marketing : Web Content : Web Design

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Miracles from Herbs

Do you know that some of the food herbs and spices we use every day are holy and considered miracle food? Even before the time of Jesus Christ, these herbs have been frequently used and the Holy Bible can attest to these. Some of these herbs were part of His Last Supper.

* Rosemary. Do you know that this plant sheltered Virgin Mary in her flight to Egypt? Rosemary helps cure headaches, palpitations and cataracts. Rosemary or Romero, is a member of the mint family and contains six chemicals that protect your vision. Drinking rosemary tea can help fight cataract. Add ½ ounce of rosemary to one pint of boiled water. Allow to steep for 10 minutes. Strain and drink. The drink is also great for headaches and migraines.

Across Asia, Dengue Fever Cases Reach Record Highs

On the way back from a morning run up the mountain on Koh Phangan island, Natalie Revie felt something was wrong. It was not just fatigue. "I felt my back had collapsed. Any strength or power I had there was gone completely," recalls Revie, a freelance writer from England who lives in Thailand. "I felt my legs and hips belonged to a dingly, dangly scarecrow."

Revie, 30, stayed in bed the rest of the day, but she went from bad to worse. Her bones were aching all over, and she was unable to move. The stabbing pains behind her eyes were so terrible that she couldn't look at anything. Revie went to see a doctor the next day and had some blood tests that confirmed her initial worry: she had dengue.

Vagabond Virus

Scott Tind Simmons was at his office in Phnom Penh, Cambodia, when he started to feel sick. By the time he got to bed, his flu-like symptoms gave way to achy joints and feverish dreams. That's when he got suspicious that he had dengue fever, the mosquito-borne virus that, in its deadly form, causes blood to seep from the bloodstream into tissue and eventually from the body's orifices. Several days later, doctors diagnosed the expat aid worker with a milder, non-lethal variation of the disease. Since there are no drugs or vaccines for dengue, Tind Simmons did what some 38,500 infected Cambodians did this year: he drank plenty of water and waited for his bout of "bone-break fever," as the disease is often called, to go away.

How To Get Motivated To Exercise

A lot of us wonder exactly how to motivate ourselves to exercise... what is this special motivation thing you need to propel yourself out of bed or out the door and straight to your workouts?

 The motivation thing is different for all of us, so no one can precisely answer that question. But what is known is that what determines whether you get your workout done or not is your attitude. It is our attitude that determines our level of fitness and it is our attitude that will determine whether we want to sit on the couch or get out to the gym for a workout.

Dance for Fitness at Blue Wave Pasay

Dance for Fitness is a series of weekend-workshop-classes with a focus on dance from March 13 until April l8. Choose from Hip Hop, Yoga and Freestyle Dance, Breakdance and Contemporary Dance with established performers from the Metro's dance community.

Season's Greetings from KENJIYA!

Merry Christmas and a Happy New Year!

Season's Greetings from Me and My Family!

Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
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Additional Info on INFLUENZA A(H1N1) Pandemic - Part 3

Management of Influenza Patients


Physically separate the patient with influenza from non-ill persons living in the home as much as possible. A separate room should be set up so that the sick person can be isolated. To set up a separate room, you may need extra bedding supplies, including sheets, towels and plastic mattress covers.

Additional Info on INFLUENZA A(H1N1) Pandemic - Part 2

(photo courtesy of @LarryPConcepcion)

What you need to know in the event of Pandemic?

How will the UN help you?

The UN has a website currently residing on iSeek (www.un.org/staff/pandemic) that will keep all staff informed worldwide about the spread of the disease and its effect on staff members. The website operates in stand-alone mode on the internet and provides information about the current situation for UN personnel in each major duty station of the Secretariat along with appropriate links to the agencies, funds and programmes.

Additional Info on INFLUENZA A(H1N1) Pandemic

(photo courtesy of @LarryPConcepcion)

Are you at Risk?


Seasonal influenza

Everyone is at risk of getting seasonal influenza. It passes easily from person to person through droplets expelled from the nose and mouth of an infected person. These droplets can pass directly into the nose, mouth or eyes of a person who is nearby (less than 1 meter, or 3 feet, away) or indirectly when a person touches surfaces that droplets have fallen onto and then touches his or her nose, mouth or eyes before washing hands. Crowded, indoor environments may promote the chances of such transmission, which may explain the increase in respiratory infections during the winter months.

Info on the Influenza A(H1N1) Pandemic

Introduction 

What is the new influenza A (H1N1) virus that has been causing recent outbreaks globally?
The recent outbreaks of disease in people globally are caused by a new influenza (or “flu”) type A (H1N1) virus. There is a human H5N1 virus circulating and causing seasonal influenza and in the past, very occasionally, H1N1 viruses from swine have infected humans. The specific type of the H1N1 virus causing illness now is new or “novel” and in the current outbreak it is clear that this virus is able to infect humans and be passed from person to person. Although part of the virus may have originated from pigs, there is no evidence that the current spread of infection is coming from that source.

WELLNESS DANCERCISE at HAN WOK CHINESE CUISINE at Blue Wave Mall

(stretching time before the dance classes began)

(The participants dancing and groovin their way to fitness

through Hip-hop dance moves)

The Wellness Dancercise Classes took the Blue Wave Strip Mall by storm as more than 60 participants danced their way to fitness through the guidance of Jam Aranda from the Benilde Romacon Dance company under the artistic direction of Christine Crame-Santillan. Using a combination of stretching & aerobic work for fitness & wellness integrating hip hop & jazz dance techniques, the very energetic and fired-up participants had a great time while keeping up with the equally energetic instructor.

(Jam Aranda at the forefront leading the group with hip-hop

and jazz dance techniques)

To complement the Wellness Dancercise, a group of certified massage therapists headed by Rommel Martinez of Greenbay Therapeutic & Rejuvenation Services & Ellen Valdenibro from Wellbeing.com Incorporated. Everyone had a taste of what the benefits of massage therapy can do for the body as Rommel explained the different modalities and other types of massages that anyone can receive.

(Rommel Martinez and the other massage therapists giving the

Dancercise participants a taste of their therapeutic touch)

Guests and sponsors from other wellness-oriented groups were also present to share wellness tips to the participants. Leading the way was Jason Estimado from Pharmanex who gave the participants a brief presentation on the benefits of antioxidants and the negative effects of free radicals to our bodies.

(Jason Estimado from Pharmanex)

The next presentor was Joy Sta. Theresa from Fusion Excel who presented the benefits of Scalar Energy that is present in Quantum Science pendants. Scalar energy enhances the bio-electric field of the body that works to facilitate cell permeability and thereby enhances the many physiological functions of the cells in the body. Simple demonstrations showed how scalar energy can instantaneously improve the strength and balance of the body - without even drinking or taking anything.

Our certified nurse Noela Lectura from Beauty and Wellness Options Incorporated, the sponsor for the FREE Alkaline-Plus Water that the participants enjoyed, presented the benefits of drinking alkaline water for health disorder management, body weight management, beautiful skin and hair and healthy food. Beauty and Wellness Options Inc also provided FREE Live Blood Analysis for our participants for them to gauge how healthy their bodies are using this quick but reliable method.

Finally, everyone had a healthy breakfast courtesy of Han Wok Chinese Cuisine Blue Wave outlet. While breakfast was being served, Anahata Foundation gave and AV presentation on Wellness and what it means in our lives.

It was truly an action-packed morning that satisfied both minds and bodies of our participants that they could not wait to get more! So stay tuned for more Wellness Weekends at Han Wok Chinese Cuisine - Blue Wave.


Wellness Dancercise is sponsored by:

Wong Group of Companies
Worldnet Business Center
Beauty and Wellness Options Inc
Pharmanex
Fusion Excel
Anahata Foundation
Greenbay Therapeutic and Rejuvenation Services
Wellbeing.com
Links2Prosperity Marketing


Wellness Dancercise is held at:

Han Wok Chinese Cuisine
Blue Wave Strip Mall
EDSA corner D.Macapagal Avenue
(near SM Mall of Asia)
Tel: 5566858

For more information about upcoming Wellness Dancercise classes, please contact:

Worldnet Business Center
3F Zeta Building, 191 Salcedo St
Legazpi Village, Makati, Metro Manila
Tel: 8136961 / 8300205 to 07 local 19


Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
Entreplink Philippines - Moderator

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What You Need To Know About Influenza A(H1N1)

What is the influenza A (H1N1)?
Influenza A (H1N1) is an acute respiratory disease that is highly contagious.

How do people get infected?
Like the common flu, this virus can be spread when an infected person coughs or sneezes, dispersing infected droplets onto surfaces or into the air. People who come into contact with such surfaces or breathe in contaminated air can become infected. The virus has led to a deadly outbreak in Mexico. From Mexico, it has spread to other parts of the world when visitors returned to their home countries.

Previously named swine flu, Influenza A (H1N1) has not been shown to transmit through eating pork that has been handled and cooked properly.

What are the symptoms?
The symptoms of influenza A (H1N1) are similar to the common flu. These include high fever, cough, sore throat, runny nose and breathlessness. Because of the similarities in symptoms, only laboratory tests can confirm whether a person has been infected by the virus. Experts believe that like the common flu, symptoms can appear within 7 days of infection.

One in three infected people do not exhibit any symptoms. This makes containing the disease difficult as carriers or those with mild symptoms can unwittingly spread the infection to others.

What are the implications of being infected?
Influenza A (H1N1) has killed at least 66 people in Mexico and made over 2895 ill there. 39 countries have officially reported 8480 cases of influenza A (H1N1) infection.* For each person that is infected, more will be at risk. This makes it even more important to know about influenza A (H1N1) and take action against it.

Is there any cure for influenza A (H1N1)?
Reports have stated that Tamiflu, a drug for flu treatment may be effective. Authorities are also recommending two influenza neuraminidase inhibitors, oseltamivir and zanamivir, to stop the virus from reproducing in the body. However, it is best to take precautions to prevent infection.

What precautions can I take to protect myself against influenza A (H1N1)?
Because influenza A (H1N1) is highly contagious, extra caution should be exercised. Take precautions to avoid infection by:

•Not having any close contact with people who are having flu symptoms, and practicing good personal hygiene if you have to come into close contact with them.

•Washing hands thoroughly with soap frequently.

•Maintaining a strong immune system by getting adequate sleep, eating nutritious food, and exercising regularly.

If you are feeling unwell, especially if you exhibit flu symptoms, see a doctor and stay at home to prevent spreading any virus to others.



Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
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The Health Benefits of Lavender

(Lavender Joy from 1800Flowers.com)

Mothers day is fast approaching and almost everyone would be scrambling to get their hands on a good bouquet of Mothers day flowers to give mom on her special day. There are several types, varieties and arrangements available making it hard for people to choose the best set for their mothers. My suggestion would be to offer her a good jar of properly arranged lavenders, which does not only look striking as the photo above, but also has certain health benefits that I did not know existed before.

These flowers give off a classic fragrance that has been used since the days of old and were used by both the ancient Greeks and Romans. The form that grows in the Mediterranean was thought to be a love herb and was poured or sprinkled on top of someone's head.

The benefits of aromatheraphy using these scents has been documented including its nerve-soothing abilities, as well as its sedative and spasmolytic qualities. Oils from this plant were also used to treat psoriasis and eczema and when mixed with vegetable oil, it can be used as a soothing lotion. When used in baths, it can relieve itchiness and neuralgic pain. It is also used as an insect repellent which can be a good way to protect your home from dengue viruses brought by mosquitoes.


Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
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Pacquiao, Boxing, Getting Fit and Tennis Tips from Nachshon Draiman

Ouch! That must have hurt. I don't know though what would hurt more for Hatton - his bloodied nose and face after Pacquaio's stong punches, or his ego after being beaten by a "lowly" Filipino in less than two rounds.

Anyway, Pacquaio is 12 Million Dollars richer (not counting the Pay-per-View proceeds) which will definitely send thousands of boxing hopefuls to gyms across the country to train and possibly make it big like their idol Manny Pacquaio. A negligible percentage would probably get headway though, although it would probably be of a less grander scale than Pacquaio's. But at least these people would try to get fit and in shape instead of bumming around on street corners, watching people pass them by or spend the whole day drinking gin or cheap whisky until they pass out and sprawl at the same street corner as if they were at the receiving end of Pacquaio's left hook.

As for me, boxing was never my thing. I have the height of a lightweight but the poundage of a heavyweight.... professional wrestler. Although I did train for some martial arts stuff, I would lack the speed and agility required for a pound-per-pound boxer.

What I do like to explore though is the game of tennis. My father used to play squash, tennis and badmidton and has all the equipment he needs at his disposal to pursue these games. When my parents migrated to the United States, he left his equipment here in the Philippines and nobody was using them ever since. Well, it's time for me to use these tools and get myself back into shape.

Searching the net for tennis tips, I came across the blog by Nachshon Draiman. The entries made by Nachshon Draiman were quite informative, practical and easy to implement on your own that I would like to try them out myself.

The tennis tips written by Nachshon Draiman range from conditioning drills, to improving your serve, and even some tips on online tennis lessons. I would try to go over these tips one by one and see for myself how effective they are in improving my game.... or well, at least get some proper exercise.

That's a lot better that being beaten to a pulp by the likes of Manny Pacquaio.


Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
Entreplink Philippines - Moderator

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Happy Mother's Month at Han Wok Blue Wave

Mom should not cook on Mother's Day. Treat her to a fabulous Han Wok Chinese Cuisine dinner on her special day!

HAPPY MOTHER's DAY!!!

Every Tuesday, Thursday, Saturday and Sunday for the Month of May, we will be giving away a bottle of wine for every P2500 food purchase at Han Wok Blue Wave. A glass of wine for the mothers will be given for every food purchase of P1500.

For more info you can contact:

HAN WOK BLUE WAVE
http://www.wonggroup.com.ph/hanwokbluewave/
http://hanwokchinesecuisine.synthasite.com/
Blue Wave Commercial Complex
D.Macapagal Ave cor EDSA, Pasay City (just in front of Mall of Asia)

Telephone Numbers:
(632)830-0205 to 07
(632)556-6858 / (632)7103900
http://www.wonggroup.com.ph/hanwokbluewave/
http://hanwokchinesecuisine.synthasite.com/

 

Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
Entreplink Philippines - Moderator

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Healthier Sugars to Satisfy Your "Sweet Tooth"

The healthiest form of sugar is from whole foods such as fruits and vegetables. These whole-food sugars also come with micronutrients known as fiber, enzymes, complete vitamins, organic minerals, antioxidants and phytochemicals. Both scientific literature and clinical experience show that diets high in fiber, fruits, vegetables and herbal teas significantly reduce the occurrence of host of deadly diseases.

But here is a list of sugars that are the "next best thing" to the sugar in fruits and vegetables. They contain some nutrients, but do still have a fairly high glycemic index:

•Agave nectar—from a cactus-like plant in Mexico.

•Fructose (Levulose)—found in many foods in combination with glucose and galactose such as: honey, tree fruits, berries, melons, beets, sweet potatoes, parsnips and onions.

•Sugar Alcohols—sorbitol, mannitol and xylitol (wood sugar or birch sugar).

•Rice Syrup—from rice and sprouted grains (maltose being the main sugar type).

•Turbinado—raw sugar cane juice that has been dehydrated, colored and then crystallized. Consider it a partially refined sugar.

•Fruit Juice Concentrate—remaining sugar from apples, devoid of most of its fiber, enzymes, vitamins and minerals.

•Date or Kiwi Sugar—made from dehydrated ground dates or kiwis.

•Grade B Maple Syrup (unrefined)—from maple tree sap.

•Unsulphured Molasses—made from the juice of sun-ripened cane, blackstrap molasses is the residue of the cane syrup after the sugar crystals have been separated.

•Sucanat—non-refined cane sugar that hasn’t had the molasses removed from it.

•Rapadura—essentially pure dried sugarcane juice much like sucanat.

•Raw Honey—made by bees and typically only sold in health food stores.

•Stevia—a sweet natural herb powder.


From Michael Cutler, M.D. of www.truehealth.com

Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
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Quality Homecare for Elderly Loved Ones

A healthy living consciousness and advancements in modern medicines have resulted in longer life spans for the average American, resulting in a considerable increase in the Senior Citizen population. Although this means that people have more time and opportunity to spend with their elderly loved ones, however people should realize that they should prepare more to provide needed care and convenience for their loved ones.

As people grow old, they have learned to accept that their bodies are not what they used to be. Most have developed certain medical conditions that make it difficult for them to perform daily task. In Arizona, common elderly-related conditions range from vision impairments to mobility incapacities and could be as serious as Dementia and Alzheimer's. Such conditions require professional Phoenix homecare services that not only provide excellent adult care assistance, but have compassionate and friendly caregivers that treat the people they are caring for as their own family.

Photos courtesy of www.adultcareassistance.com

There are several Homecare Phoenix providers that offer such adult day care services and even convalescent care for people with certain medical conditions. Before committing to a particular Home Care Phoenix service provider, you need to choose a company that can support the specific needs of your elderly loved ones and match them with efficient and professional caregivers, nurses and physicians. You also need to look into their experience in providing well-rounded adult home care services that provides a wide selection of excellent senior living options for your elderly and provide them with an independent and comfortable lifestyle.



Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
Entreplink Philippines - Moderator

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Shed Those Extra Pounds with DANCERCISE at Han Wok Blue Wave

I just had one of the best lunch experiences in years yesterday. And it was Chinese cuisine!


I accepted the invitation from Mr. Jack Wong and wife Helen, fellow entrepreneurs from Wong Group of Companies to come and visit their Han Wok Chinese Restaurant at the Blue Wave Commercial Complex at D. Macapagal Avenue. I was really glad that I did. Together with Jack and Helen, we were joined by Jo Frando of Taxmaster Accounting Services, Nathaniel Torilla of Han Wok Blue Wave and Rome Sherriff Montoya of Worldnet Business Center over lunch. They were a really cool group and I had a chance to learn more about Wong Group of Companies and their world-class services.

(from left: Nathan Torilla, Rome Montoya, who's that bald guy?, Jack Wong, Helen Wong and Jo Frando)

We were served with Sautéed Squid with Bell peppers, with really tender and tasty squid with just the right touch of chili and spices. Another dish was their Chami special, one of the best pancit dish I've ever tasted. Not to be outdone was the Fried String Beans with Minced Pork that tingles the palate with just the right combination of vegetables and meat. But my favorite was the Sweet and Sour Fish Fillet, which I mistakenly thought of as pork due to the very tasty morsels that I began to lose count of calories I'm ingesting.

Well, got to shed those extra pounds after, and Han Wok is also showing us how to do just that!

Jack Wong and his staff at Han Wok have the commitment to serve Filipinos with their motto "Eat Well, Live Well". In line with this concept, they have introduced the DANCERCISE Classes every Saturday and Sunday mornings this March. Everyone is invited to participate and enjoy a dynamic, high-energy workout with a mix of aerobics, strength training and dance. After a rigorous Dancercise routine, you can all head to Han Wok Restaurant and enjoy a healthy breakfast. This is truly eating well and living well!

Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
Entreplink Philippines - Moderator

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The Wonders of the Lowly Eggplant

Cure cancer with EGGPLANT?!

That's C-U-R-E, not just improve -- one of today's most common and scariest cancers?

Usually in under 3 months!

Hear about the 80,000 success stories and not one case of cancer coming back...
How did this one get covered up?

(BALTIMORE, MD)

EGGPLANT! And the latest research isn't from some fly-by-night outfit that you'd be afraid to take your dog to - but the Royal London Hospital.

Virtually the entire medical press ignored this natural discovery. But one courageous M.D. broke the news - and has spent his career proving that nobody does it better than Mother Nature. Some even say he's changing modern medicine...

Could a true cancer cure with a 100% success rate get COVERED UP?

Even if it has 80,000 success stories and a 26 year track record?

Dear Health-conscious Friend:

Would you believe that an extract from eggplant could cure -- that's cure, not just improve -- the majority of non-melanoma skin cancers (squamous and basal cell cancers), usually in three months or less? This may seem like an outrageous claim, but researchers have known about these incredible results for over 20 years!

It might have remained a secret for another two decades if award-winning doctor Jonathan Wright, M.D. hadn't published the research -- and dared tell the truth: It's a cure! Just look at the proof:

'It's a cure!' -- straight from Royal London Hospital's double-blind, placebo controlled study.

Using a form of eggplant extract called BEC5, doctors treated both invasive and non-invasive non-melanoma skin cancers. The results were equal to those resulting from invasive surgery, minus the scars. And doctors concluded: 'In our view and experience, BEC5 is...safe and effective...it is a cost-effective treatment for both primary and secondary skin cancer.'

Even more importantly, follow-up research on patients who used BEC5 shows once their cancer went away, it did not recur.

But that's just the tip of the iceberg. You'll hear how careful patient records kept since the 1980's show...

Success in 80,000 cases with ZERO return of the cancer!

Over 80,000 patients have used it successfully. Microscopic analysis consistently shows death of all cancer cells. Better yet, no cancer has ever returned.

Best of all, BEC5 does not kill any healthy human cells. With microscopic precision, it selects and eliminates only the cancer cells. Healthy cells are not affected in any way by the treatment.

A major breakthrough?

You bet!

More than a million new cases of non-melanoma skin cancer will be diagnosed in the U.S. this year alone.

Yet this same eggplant breakthrough is so safe and effective, it can even be used cosmetically -- to eradicate age spots, sun spots and 'pre-cancers' called actinic keratoses.

It's non-invasive, non-toxic and so easy to use, you can do it at home. Simple as smoothing on skin cream.

So how did our mighty medical press miss this one?

How come you never saw anything about it...not in magazines...not on TV...not even on the internet?

Because of modern medicine's 'golden rule' -- those with the gold make the rules!

And this astonishingly cheap, effective cancer cure has just one unfortunate drawback...

It threatens the pocketbooks of pharmaceutical firms, dermatology clinics and plastic surgeons. (And the eggplant lobby isn't nearly as powerful as you might imagine.)
This medical 'maverick' has been swimming against the current to pioneer natural cures the FDA has swept under the rug.

His contemporaries call him the greatest genius in alternative medicine.
In fact, they recently awarded him their discipline's highest honor for a lifetime of achievement in naturopathic medicine -- the Linus Pauling Award.

Thousands of forward-thinking doctors have sought him out for advice and guidance in seeking natural therapies for health problems that have defied drugs and conventional treatments...

And to many of his patients, he represents hope for progress in the safe treatment (or even the complete reversal) of diseases and illnesses that may have plagued them for decades -- and stumped their mainstream doctors many times over...

His name is Jonathan V. Wright, M.D. and he has made breakthrough cures and therapies that are delivering his patients -- and the patients of his disciples -- from the evils of both disease and the modern drugs that sometimes do more harm than good. In the years to come, these revelations will change medicine as we know it forever -- if the big-money drug interests and corrupt government don't succeed in quashing them first...

To know more about Dr. Jonathan V. Wright:
Nutrition and Healing Newsletter
http://www.wrightnewsletter.com/

=================

BONUS!

Here’s a recipe for Eggplant Shu Mai Dumpling you can do at home:

Eggplant Shu Mai

by Rhonda Parkinson

Your Guide to Chinese Cuisine.

Makes about 24 Shu Mai

INGREDIENTS:

4 Asian eggplants
1 tablespoon fermented black beans
2 large cloves garlic
1 slice ginger
1 green onion
3 tablespoons vegetable or peanut oil, or as needed
1/2 teaspoon hot chile sauce, or to taste
1 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 teaspoon sesame oil
Freshly ground black or white pepper, to taste
2 dozen shu mai or gyoza wrappers, or wonton wrappers cut into circles

PREPARATION:

Remove the stem from the eggplant and chop into very small, thumb-sized pieces. (Do not peel the eggplant).Rinse the beans. Let sit in the water for a few minutes to soften. Use a cleaver or knife to finely chop.

Peel and mince the garlic. Mash the beans and the garlic together. Set aside.Mince the ginger. Wash and finely chop the green onion.Heat a wok over medium-high to high heat. Add 2 tablespoons oil. When the oil is hot, add the eggplant and stir-fry until softened (about 5 minutes). Remove from the wok.Add 1 tablespoon oil. Add the garlic and black bean mixture and the ginger. Stir-fry until aromatic. Add the green onion and the chile sauce. Add the eggplant back into the pan and mix everything together. Stir in the soy sauce, sesame oil and pepper to taste. Remove from the wok. Cool slightly.

To make the shu mai, lay a wrapper in front of you. Place 1 1/2 - 2 teaspoons filling in the middle. Do not fold the wrapper over. Instead, gather up the edges to form a basket shape. Make sure the shu mai can stand up in the steamer.Place the shu mai on an oiled plate and steam for 5 to 10 minutes.


Live well and prosper!
© 2009

Peter Allan Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
The Big NM - Network Management for Filipinos
Links2Prosperity Marketing - Web Marketing : Web Content : Web Design
Entreplink Philippines - Moderator

Follow me on TWITTER:
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